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Liliya Goldie Yoga

Author: dgoldie1

April 21, 2023April 22, 2023 by dgoldie1

Additional Testimonial.

Good company in a journey makes the way seem shorter. — Shantik

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Contact Info:

650-284-6341

liliya@liliyagoldie.com

Meet Liliya

Liliya Goldie is a certified yoga instructor who teaches yin-yang, vinyasa, pilates, recovery, kids’ yoga, and chair yoga. She has crafted her unique slow-flow yoga technique that blends deep breathing and soothing meditation for a mind-body connection. Liliya’s classes are a lively mix of movement, music, sound baths, and fun – all centered around the breath.

With a background in Dance, Performance, and Teaching, Liliya utilizes her choreography skills to design creative sequences, making yoga enjoyable and accessible. She sees her yoga teaching as a way to foster self-awareness, empathy, and community, as well as promoting care, kindness, and happiness.

After a session with Liliya, students walk away feeling a serene openness towards themselves and others, their bodies limber and well-aligned. Her classes fly by, offering a physical workout paired with tranquil moments and mindful breathing.

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